Understanding Neurodiversity: Embracing Different Ways of Thinking
Neurodiversity describes the natural variations in how people process information and experience the world. At least 1 in 5 people in the UK are neurodivergent, meaning they may think, learn, and interact differently from the neurotypical majority.
While some neurodivergent individuals may feel pressure to ‘mask’ their differences to fit in—leading to stress and anxiety—these unique perspectives can also spark creativity, innovation, and fresh ways of thinking.
Could You Be Neurodivergent?
Neurodivergence varies widely from person to person. You might be neurodivergent if you:
✅ Struggle with organisation, memory, or time management
✅ Find social interactions challenging
✅ Have intense focus on specific interests
✅ Experience heightened sensitivity to light, sound, or touch
✅ Show creativity, originality, and determination
For example, someone with dyslexia may mix up similar words, read slowly, or find it difficult to concentrate, while someone with autism might prefer routines and have difficulty interpreting social cues. However, every individual is unique, and traits can overlap.
If these challenges affect your daily life, consulting a GP or mental health professional can provide valuable support. Neurodiversity isn’t a limitation—it’s a unique way of experiencing the world.
Below, you’ll find a list of private Educational Psychologists who may be able to help.
Every Mind
Neuro-affirming, strength-based diagnostic assessments and therapy for children and young people.
Services provided
- Autism Spectrum Diagnostic Assessment
Comprehensive diagnostic assessment for autism. - ADHD Assessments
Comprehensive, NICE-compliant diagnostic assessments for ADHD. - Combined Autism and ADHD Diagnostic Assessment
Strength-focused, comprehensive assessment for autism and ADHD. - Diagnostic Assessments: What Do You Need to Know
Everything you need to know about diagnostic assessments. - Neuro-Affirming Social Skills Support
Neuro-affirming support with making and keeping friendships. - Understanding Diagnosis Sessions
Helping young people connect with their neurodivergent identity.
